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Heidi Hanna, PhD

Recharge Your Brain to Recharge Your Business/Life

Heidi is a NY Times best-selling author and renowned expert in stress management and mental fitness. With over 20 years of research into the impact of stress on the brain, she has become a sought-after speaker and trainer, delivering strategies for improving mental resilience across the globe.

Heidi has authored seven books on stress and mental fitness, sharing her insights with audiences around the world. She also offers four courses on LinkedIn Learning, which have reached over 1 million students internationally. In addition, Heidi has served as an instructor at Harvard Extension, helping students build tools for mental well-being, and as a fellow with the American Institute of Stress, further solidifying her expertise in the field.

Heidi’s unique approach to mental fitness is grounded in her understanding of how humor can play a critical role in stress reduction. As a certified humor professional, Heidi brings a light-hearted touch to her work, although, she humbly insists that she won’t claim to be funny herself.
TOPICS

Recharge Your Brain and Your Business

Beyond Funny: Using Strategic Humor for Success

Using Stress to Fuel Positive Change

Stress Mastery

Energy for Performance
BOOKS

Recharge: 5 Simple Shifts to Energize Your Life

Stressaholic: 5 Steps to Transform Your Relationship with Stress

The Sharp Solution: A Brain Based Approach for Optimal Performance
Heidi Hanna, PhD
PAST CLIENTS

  • Microsoft
  • Wells Fargo
  • Google
  • WD40
  • Principal Insurance
  • National Football Association
  • Morgan Stanley
  • Professional Golf Association
  • Goldman Sachs
  • Fortune Magazine
  • Ameriprise
  • ESPN




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