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Heidi Hanna, PhD
Recharge Your Brain to Recharge Your Business/Life
Heidi is a NY Times best-selling author and renowned expert in stress management and mental fitness. With over 20 years of research into the impact of stress on the brain, she has become a sought-after speaker and trainer, delivering strategies for improving mental resilience across the globe.
Heidi has authored seven books on stress and mental fitness, sharing her insights with audiences around the world. She also offers four courses on LinkedIn Learning, which have reached over 1 million students internationally. In addition, Heidi has served as an instructor at Harvard Extension, helping students build tools for mental well-being, and as a fellow with the American Institute of Stress, further solidifying her expertise in the field.
Heidi’s unique approach to mental fitness is grounded in her understanding of how humor can play a critical role in stress reduction. As a certified humor professional, Heidi brings a light-hearted touch to her work, although, she humbly insists that she won’t claim to be funny herself.
TOPICS
Recharge Your Brain and Your Business
Beyond Funny: Using Strategic Humor for Success
Using Stress to Fuel Positive Change
Stress Mastery
Energy for Performance
BOOKS
Recharge: 5 Simple Shifts to Energize Your Life
Stressaholic: 5 Steps to Transform Your Relationship with Stress
The Sharp Solution: A Brain Based Approach for Optimal Performance

PAST CLIENTS
Microsoft
Wells Fargo
Google
WD40
Principal Insurance
National Football Association
Morgan Stanley
Professional Golf Association
Goldman Sachs
Fortune Magazine
Ameriprise
ESPN
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