High performers face relentless pressure to consistently produce and perform at optimal levels, professionally and personally. Our personal wellness needs and professional bottom line goals are critical to overall success, but they’re often misaligned. High performers are in dire need of simple solutions that can be consistently called upon to perform better while reducing stress and burnout.

As a two-time All-American, national champion, team captain at Stanford University, and former top 100 world-ranked tennis player, Jeff knows what it takes to perform at the highest levels. Now a speaker and performance coach, Jeff has dedicated his life to helping others achieve more success without sacrificing their well-being.

Jeff understands high-stakes competition and the performance it takes to win in business and life. The real key? Achieving success without losing ourselves—individually or as an organization. His Own Your Zone of Excellence methodology empowers leaders and teams to access their full potential while navigating pressure. His framework is built on principles designed to drive sustainable growth and enhance leadership:

• Rapid Stress Reduction: Tools to calm the nervous system and unlock flow states

• Mindset Shifts: Reframing challenges into opportunities for growth.

• Emotional Regulation: Boosting focus, energy, and creativity.

• Rest and Recovery: Practical strategies to build resilience and bounce back stronger.

Owning your Zone of Excellence means thriving, not just surviving. It equips leaders to handle adversity, inspire their teams, and create lasting impact.

Jeff is passionate about helping organizations redefine success and elevate performance. He brings insights from years of elite competition and leadership to transform how teams operate under pressure. Partnering with Jeff is an opportunity to inspire change, foster well-being, and achieve sustainable success.