Tessa Todd Morgan is a mindfulness expert, personal growth coach, and accredited trainer in Emotional Intelligence. As the Founder and CEO of TRIESSENCE, she has coached hundreds of individuals and organizations, guiding them to achieve a balance of physical, mental, and spiritual wellness.

Tessa entered the professional speaking industry in 2003, where she had the privilege of collaborating with renowned keynote speakers and celebrities, including Dr. Oz, Geena Davis, Sir Ken Robinson, and Suze Orman. Today, she speaks, trains, and consults professionally, helping individuals develop leadership skills, and teaching leaders to become calming influencers in high-stress corporate environments.

Her programs focus on helping people identify invisible barriers between them and their goals. Tessa teaches strategies to overcome these barriers, emphasizing the power of personal growth, optimism, and mindfulness techniques. By recognizing and neutralizing various forms of stress, participants learn how to stay focused and achieve their personal and professional aspirations.

Tessa’s journey began with a degree in Criminal Justice and Business Management, followed by a four-year leadership development program at the Center for Authentic Leadership, where she honed her coaching skills and worked with entrepreneurs from around the world. She later became accredited in Emotional Intelligence for Personal Leadership through the Institute for Health and Human Potential.

Tessa is passionate about helping her audiences solve the daily challenges that millions of workers and leaders face, such as the inability to step outside their own heads and intentionally reset, renew, and re-energize themselves. She combines her experience as a yoga instructor with practical techniques to reduce stress and increase productivity in corporate settings through what she calls mindful movement.